Spondylitis
Specialized care for inflammatory spinal conditions.
Overview
Spondylitis refers to inflammation of the vertebrae and can include conditions like ankylosing spondylitis, which primarily affects the spine and sacroiliac joints. This chronic condition causes pain, stiffness, and in severe cases, fusion of vertebrae. Our specialized approach focuses on maintaining mobility, reducing inflammation, and preserving quality of life.
Common Causes
- Autoimmune response (ankylosing spondylitis)
- Genetic factors — HLA-B27 gene
- Infections affecting the spine
- Age-related degeneration
- Inflammatory bowel disease association
- Psoriasis association
- Environmental triggers
- Family history of spondyloarthritis
Signs & Symptoms
- Chronic back pain and stiffness
- Pain worse in morning or after rest
- Improvement with exercise and movement
- Reduced spinal flexibility
- Fatigue and general malaise
- Pain in hips, shoulders, or heels
- Eye inflammation (in some cases)
- Gradually worsening posture
Our Treatment Approach
Inflammatory Assessment
Comprehensive evaluation including blood tests, imaging, and clinical examination to understand disease activity.
Mobility Exercises
Carefully designed exercise programs to maintain spinal flexibility and prevent fusion-related stiffness.
Postural Training
Techniques to maintain proper posture and prevent the forward-stooping position common in advanced cases.
Pain Management
Combination of manual therapy, heat therapy, and gentle mobilization to manage pain during flare-ups.
Prevention Tips
- Exercise daily to maintain flexibility
- Practice good posture consistently
- Don't smoke — it worsens outcomes
- Sleep on a firm mattress
- Take anti-inflammatory medications as prescribed
- Join a support group for chronic condition management
Recovery Time
Spondylitis is a chronic condition requiring ongoing management. With proper treatment, most patients maintain good function and quality of life. Symptom improvement is typically seen within 6-8 weeks of starting therapy.
When to Seek Help
Seek care if you experience persistent back pain lasting more than 3 months, especially if it improves with exercise but not rest. Early diagnosis and treatment can significantly slow disease progression.
Get Expert Help
Don't let spondylitis limit your life. Our specialists are here to help you recover.
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