Scoliosis
Corrective strategies for spinal curvature alignment.
Overview
Scoliosis is a sideways curvature of the spine that can occur at any age but most commonly develops during growth spurts before puberty. While mild scoliosis may cause few problems, moderate to severe curves can affect breathing, cause pain, and impact posture. Our approach focuses on managing symptoms, improving function, and preventing progression.
Common Causes
- Idiopathic (unknown cause) — most common
- Congenital spinal abnormalities
- Neuromuscular conditions like cerebral palsy
- Degenerative changes in adults
- Spinal injuries or infections
- Unequal leg length
- Genetic factors
- Muscle imbalances
Signs & Symptoms
- Visibly curved spine
- Uneven shoulders or waist
- One hip higher than the other
- One shoulder blade more prominent
- Back pain, especially in adults
- Fatigue from muscle strain
- Difficulty breathing in severe cases
- Changes in posture over time
Our Treatment Approach
Curve Assessment
Comprehensive evaluation including X-ray analysis, postural assessment, and functional testing to determine curve severity and type.
Schroth Method Exercises
Specialized three-dimensional exercises designed specifically for scoliosis to improve posture and reduce curve progression.
Manual Correction
Gentle spinal manipulation and mobilization techniques to improve flexibility and reduce muscle imbalances.
Bracing Guidance
When appropriate, guidance on bracing options and proper wear to prevent curve progression in growing adolescents.
Prevention Tips
- Regular posture checks for children and adolescents
- Maintain strong core and back muscles
- Practice balanced exercise — avoid asymmetric activities
- Use ergonomic furniture and backpacks
- Regular follow-up during growth years
- Address any leg length discrepancies
Recovery Time
Scoliosis management is typically ongoing. Adolescents may require treatment until skeletal maturity. Adults can see improvement in pain and function within 8-12 weeks of consistent therapy.
When to Seek Help
Early detection is crucial for scoliosis management. Seek evaluation if you notice uneven shoulders, a visible curve, or if your child's clothing hangs unevenly. Adults should seek care for new or worsening back pain.
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Don't let scoliosis limit your life. Our specialists are here to help you recover.
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